Email Ali hello@ali-hutchinson.co.uk
Call Ali +44 7973 843020
Enter the terms you wish to search for.

Blog

  1. Home
  2. Blog
After years of struggle with my health I found what worked for me and I want to share my experiences, recipes, helpful tips and even snippets from my day-to-day life in this blog.
Tiger grass in skin care
  • Ali

Tiger Grass, not just for the Chinese New Year

Tiger Grass Extract, also known as Gotu Kola, is a herb used in traditional Chinese culture. One of its many uses is to support skin balance while soothing and comforting irritated skin. Legend has it that this name came from people observing tigers rolling in the herb, which they believed the tigers were doing to soothe irritation on their hide. Smart Kittys! Also referred to as the “herb of longevity,” gotu kola is a staple in Ayurvedic medicine. Practitioners claim the medicinal plant has the power to boost brainpower, heal skin issues, and promote liver and kidney health — and some studies

Read More
full moon meditation
  • Ali

Guided Meditation for the January Full Moon 2022

The first Full Moon in Jan 2022 allows for release and intention setting. Use this guided meditation to allow you to energetically let go of anything that has been holding you back. Whether you are starting your day with a positive mindset or ending it that way encouraging positivity, reminding yourself of what you have to be grateful for and letting go is a fabulous practice to help ground you and ensure you make the most of each and every moment that arises. Let go of anxiety, fear and worries, leave behind limiting beliefs and reset with healing energy to foster a perfect day. When we

Read More
full moon release journalling prompts
  • Ali

Setting your intentions for release in Jan 2022

I can hardly believe we are already witnessing a full moon at the start of 2022. The year is already running away with us and so many of us are yet to set intentions for the year or are still holding onto past beliefs, hurts or limited thinking that is really not helpful in a year that is resonating with love. It’s time to let go and release all that is no longer serving you and a full moon is a perfect time to align your energy and thinking and let go. The Full Moon in January 2022 is a Wolf Moon and gets its name from the ancients who would have heard packs of wolves howling at this time of

Read More
Health coaching somerset
  • Ali

Ali on the BBC Jan 2022

I really enjoy sharing my nutrition, health and wellness knowledge each month on the BBC. It's always a pleasure to speak with Ady Dayman of the BBC afternoon show. This week i'm joined by Paul Cashmore of Channel 4's Hunted. Listen below to our chat. Listen here to the You Tube Recording

Read More

Categories

Search

Enter the terms you wish to search for.

Latest Posts

Spring equinox retreat
Spring Equinox Retreat: Embrace the Magic Within
JOIN OUR WHISPERS OF SPRING EQUINOX RETREAT
Create an Imbolc ritual
Imbolc Blessing

Popular Tags

Follow Ali