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Do you have enough protein in your diet?

Are you getting enough protein in your diet?

Mother’s Day Gift Ideas

What do you get the women in your life who already have everything? Whether it's a gift for your own mother, or a mother's day gift for your wife from your own children, we've got you covered. I love gift buying and wrapping. For me the packaging can be as much of a treat as the gift inside and that's especially true with Swiss botanical brand Arbonne. But more importantly is what's in the packaging and how it works, that all mothers will love this Mother’s Day (or any day of the year!). I love the Arbonne ethos of pure, safe, beneficial, which means all their products are created with

March gardening tips to prepare your garden for the spring and summer

Gardening tips to get your green spaces ready for spring. It feels too cold to be gardening, but there are still quite a few things you can do in March to prepare for the coming months . I love cold, bright sunny days like we’ve had the last week or so. Despite the cold, on a bright and sunny day it's lovely to get out in the garden for an hour or so. At this time of year you want to have a number of small jobs which you can tackle on their own and then go back indoors for a cup of tea. My first task is the herb garden. Take advantage of the fact that your herb plants aren’t sprawling all over

Non Surgical Facelift Alternative - A Natural Approach

Is the end of the facelift on the horizon? Modern women are shunning invasive surgery for gentler methods of preventing skin ageing, new figures suggest. People are opting for more natural alternatives to Botox and non-surgical facelifts. Data from the British Association of Aesthetic Plastic Surgeons ( BAAPS) found that the number of cosmetic operations last year dropped 40 per cent since reaching record-breaking heights in 2015. Face and neck lifts fell by 53 per cent last year to just 3,453, from 6,402 in 2015. Eyelid surgery was also down 38 per cent. For the first time in a decade total